March has been an incredibly testing time for everyone. We want to say a massive thank you to everyone who has reached out to a fellow Achilles member, offered shopping support, had a good old fashioned phone call, or helped with staying active.
This month's Achilles Melbourne Volunteer of the Month goes to Sarah Allport - supercoach. She has been instrumental in keeping morale high in the Achilles Strength, and wider Achilles Melbourne group. She's provided some practical advice, as well as led some online workout sessions. In normal times, Sarah has been one of our three stalwart coacheteers alongside Deb Christie and Catherine Noone. She's coached a few of our members into long distance runs, and helped shaped our Wednesday Achilles Strength sessions. She also helps with Sunday Coordinating, and the unsung hero of carting Achilles equipment and shirts around Melbourne.
You can find Sarah at Sunday Achilles sessions and leading Wednesday strength sessions (when they're back up and running in real life!) as well as online via our Facebook groups during virtual workouts.
Thank you Sarah, for all that you have done for Achilles Melbourne.
Our mission is to enable people from all walks of life, including those with physical impairments, to enjoy the health giving benefits of walking and running in a supportive, social and encouraging environment.