This month’s volunteer of the month goes to Mark H! Mark was nominated for his:
“wonderful commitment during the year running most Wednesdays. When most people prefer a sleep in, Mark is always there at 6 AM to make sure I get my 5 km run. He is a great person with a good manner and attitude towards people with diverse backgrounds! His dedication and hard work is greatly appreciated”
Getting in an extra run a week outside our Sunday training is just as important for our athletes to meet the minimum recommended exercise dose! And being close to home removes any cost barriers with travelling. Thanks to volunteers like Mark, we can now increase the frequency of exercise! Thanks Mark!!!!
Pictured: Mark and Amir on one of their Wednesday morning runs in their local area.
Our mission is to enable people from all walks of life, including those with physical impairments, to enjoy the health giving benefits of walking and running in a supportive, social and encouraging environment.